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EPIC Fitness is Ottawa's only functional training facility. We bring you the best in Personal Training, Kinesiology, Athletic Team Training, Mobility, Yoga and Alternative Medicine.

Featured posts

Catherine Richards – Leaner, Fitter, Happier.

Catherine came to EPIC at the recommendation of one of her colleagues. After seeing her close friend transform her body in only a few short months, Catherine realized that maybe ...

Give Something of EPIC Value This Holiday Season

Planning on getting the same old things for your friends and family this holiday season? Are you sure they need a 20th pair of socks, another cute journal that they ...

Rebecca Dinardo – Taking Hockey to the Next Level

Rebecca Dinardo : Ice Hockey Goaltender Goals: Play hockey at collegiate level Learn how to prepare to play at collegiate level Be successful in school and athletics and maintain a ...

Greg: From Personal Trainer Skeptic to Loyal EPIC Client

The story of Greg. I joined EPIC in January 2014 at the urging of my wife, Allison, who started at EPIC last September. I was a member of the Athletic ...

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