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EPIC Fitness is Ottawa's only functional training facility. We bring you the best in Personal Training, Kinesiology, Athletic Team Training, Mobility, Yoga and Alternative Medicine.

Featured posts

Naturopath: Dr. Kathy Van Zeyl

Dr. Kathy is a Naturopathic Doctor with a special interest in sports medicine, pain management and performance nutrition. She grew up in a small town playing a lot of baseball ...

Dana Taylor: A Great Partnership = Success

Dana – When Nicole told me she wanted me to be her success story for this month it was after I had just finished a crazy week at work and ...

Our Physiotherapist: Vanessa Moar

We would like to introduce to you our EPIC physiotherapist, Vanessa Moar.  Here is a little bit about her: Vanessa is a physiotherapist who graduated from McGill University in 1998 ...

“I found myself again” – an EPIC story.

Let me tell you what it feels like to find yourself again. It’s like feeling familiar, but better. It’s grounding and at the same time ground breaking. Yes, I am ...

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