Stephanie Karlovits
Personal Trainer, Performance Coach and Wellness Specialist
Years of Experience: 7
Athletic History: 18 yrs experience as a competitive figure skater, 6 yrs experience as a competitive track athlete, 7 yrs experience as a competitive gymnast, 3 yrs experience as a competitive swimmer and 2 yrs experience in power-lifting.
Certifications, Credentials and Experience (all valid and current): Carleton University Honours Degree in Psychology 2007, Can-Fit-Pro Personal Trainer Specialist, Can-Fit-Pro Nutrition and Wellness Specialist, ISSA Health and Fitness Management certification, Yin Yoga Specialist (Marla Eriksen), Advanced Exericise Nutrition Specialist, IHP Functional Trainer Specialist, IHP Performance Coach Specialist, CPR/First Aid, Restorative Expert and Personal Trainer on APTN’s Reality Show “Hit The Ice” airing January 2013
Skills and Clientele: Stephanie is holistic in her approach to all avenues of fitness whether it be weight loss, athletic performance or rehabilitation. She has experience with clients as young as 15 and as mature as 80. Clients say Stephanie is very caring, organized, results-focused and professional.
Ambitions: to encourage more of the Ottawa area to find a love for exercise and healthy living and to inspire more athletes to fine tune their performance by acquiring a holistic approach more so than a one-dimensional physical focus.
Neil Frotten
Personal Trainer and Performance Coach
Years of Experience: 5
Athletic History: 20 yrs experience as a hockey player; Neil played Junior ‘A hockey all over Canada and finished his career in Ottawa with the University of Ottawa Gee-Gees. Neil also competed at the Red Bull Crashed Ice International Quebec City in 2008 and in 2010. Neil has also competed in 2 Fitness Modelling competitions in 2009; UFE Mayhem and WBFF.
Certifications, Credentials and Experience (all valid and current): University of Ottawa General Arts Degree: 2006, Can-Fit-Pro Personal Trainer Specialist, Can-Fit-Pro Nutrition and Wellness Specialist, Agatsu Kettlebell Level 1, Astrid Trimm Functional Movement Assesment, TRX R-4 Coach, IHP Functional Trainer Specialist, IHP Performance Coach Specialist, CPR/First Aid, Strength and Conditioning Coach for APTN’s Reality Show “Hit The Ice” airing January 2013
Skills and Clientele: Neil has worked with a vast range of clientele; male, female, young, mature, rehabilitation/pre-habilitation cases, athletic teams and individual athletes. Clients say Neil is very results-oriented, diligent, passionate and a blessing to work with.
Ambitions: to work with select Professional Athletes
Ghyslain Hotte is an Epic Fitness Sponsored Athlete. He will be competing in the 2013 Red Bull Crashed Ice International Event. He has competed in Quebec City for the past 5 years, but this year he's taking it to the next level. Ghyslain will be in the best shape of his life this year while training with Owner/Performance Coach Neil Frotten.
