| When: | Back to Calendar November 18, 2012 @ 6:00 am - 7:00 am | |
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| Repeats: | Weekly on Mon, Wed, Fri until September 1, 2013 | |
| Excluding: | December 24, 2012, December 25, 2012, December 26, 2012, January 1, 2013, February 18, 2013, May 20, 2013, July 1, 2013, August 5, 2013 | Where: | Epic Fitness 1459 Ogilvie Road Ottawa,ON K1J Canada |
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| Cost: | $11 first time, $20 drop in, 10 classes $180, 15 classes $225, 20 classes $280, $50 first month unlimited, $90 every month after no contract, $55 every month after contract | |
| Categories: | Epic Shred | |
| Tags: | Epic Shred | |
Mold your body into a lean, mean machine with this workout. This class is designed to increase your endurance, blast fat and help you get stronger. Watch yourself progress with each class you do! Looking for intensity? This is the one for you!
Ghyslain Hotte is an Epic Fitness Sponsored Athlete. He will be competing in the 2013 Red Bull Crashed Ice International Event. He has competed in Quebec City for the past 5 years, but this year he's taking it to the next level. Ghyslain will be in the best shape of his life this year while training with Owner/Performance Coach Neil Frotten.
